ONE-to-ONE, group & corporate sessions
tailored to your individual needs
I offer one-to-one tuition from The Yoga Tree Studio in Central Norwich or in the comfort of your own home if suitable, as well as online via Zoom. One-to-One tuition allows you to comfortably begin or return to your Yoga journey; you will have the opportunity to explore and deepen your Yoga practice under the sole guidance of myself, you set the intention of your own class and ask questions as they arise. I am also qualified to teach Yoga for Cancer, so you can be assured that if you have a Cancer diagnosis and wish to work 1:1 in a therapeutic way, you can be assured that I am skilled and knowledgeable to support you in your practice.
Below are just some examples of areas that can be explored in one-to-one tuition:
A beginners introduction to Yoga, giving you the foundations with which to take to future classes.
The creation of a home practice which you can practice regularly and for free in the comfort of your own home, confident in your alignment and with the understanding of what you are doing and why.
The opportunity to better understand your own mind and body through Yoga, deepening your practice and allowing you to gain more from your regular Yoga class.
A time to work on specifics; whether it be working towards a particular goal and using Yoga in conjunction with other forms of fitness or using Yoga as Therapy for specific conditions.
Each one-to-one session lasts for 1hr and prices start from £40.00, please contact me for further details.
I also offer group classes which could be a corporate event, for a special occasion such as a hen party or pre-wedding day session or a group of like-minded individuals wishing to enhance their Health and Wellness. Please contact me for further details and costings.